Daydreaming
As this WebMD article says, daydreaming tends to get a bad rap in our culture, but there's a lot of potential to it.
"Daydreaming is looked upon negatively because it represents 'non-doing' in a society that emphasizes productivity," says John McGrail, a clinical hypnotherapist in Los Angeles. "We are under constant pressure to do, achieve, produce, succeed."
But daydreaming can be beneficial in many ways and, ironically, can actually boost productivity.
So daydreaming helps you:
Relax
Manage conflict
Maintain relationships
Boost productivity
Cement values and beliefs
Boost creativity and achieve goals
Relieve boredom
So when was the last time you really opened your door to your daydreams?
source :Beverly Smith
